KABARIKA.ID, JAKARTA — Sering makan junk meals atau makanan cepat saji bisa membawa berbagai dampak buruk bagi kesehatan, baik dalam jangka pendek maupun jangka panjang. Berikut ini adalah beberapa bahaya utama dari sering mengonsumsi junk food stuff:

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Selain itu, enamel gigi dapat rusak dan menyebabkan gigi berlubang akibat dari produksi asam di mulut karena konsumsi karbohidrat atau gula berlebih.

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Kandungan natrium, sodium, dan perisa makanan dalam junkfood juga rawan menyebabkan rusaknya fungsi ginjal. Organ ginjal jadi harus bekerja lebih keras dalam menyaring dan membuang kelebihan natrium tersebut dalam urin.

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Kandungan mrlogan586 dalam junk foods juga dapat memicu inflamasi atau peradangan yang mempercepat proses penuaan. Kulit akan lebih mudah berkeriput dan mengalami penuaan dini.

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Associates of a so-referred to as "B Squad" subgroup of a correct-wing militia showed up in the U.S. Capitol Prepared for violence on Jan. 6 before dealing with off from police and in the end breaching the creating, In line with a legal complaint submitted because of the Department of Justice on Wednesday.

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Untuk itulah meski terkesan nikmat, konsumsi junk meals sebaiknya mulai dibatasi agar tak menimbulkan dampak buruk bagi kesehatan. Sebab ada sejumlah risiko kesehatan akibat sering makan junk food yang perlu diketahui sedini mungkin.

Kandungan lemak trans di makanan ini juga cukup banyak, sehingga bisa menyebabkan penumpukan lemak di perut. Hal ini jadi membuat kinerja insulin dalam tubuh tidak opsimal. Apalagi jika konsumsi junkfood diiringi kue dan cookies super manis serta minuman bersoda yang sangat tinggi gula.